21 Day November Healthy Habits Challenge

Join me for a 21 Day Challenge to healthier habits, better movement, more energy and to get a head start to the Holiday Season!

Starting November 4th (A Monday so you can wrap your head around it during the weekend and do any prep you need) and finishing November 24th (a few days before Thanksgiving so you can relax during the holiday when traveling, hosting and many times out of routine).

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