Shepards Pie(ish)

1. Steam 1-2 heads cauliflower OR Boil 4 potatoes quartered until soft when poked with a fork. 
2. Mash together with a spoonful of whole plain yogurt, Tbl butter, 1/4 cup broth and a dash of milk. Add salt, pepper, garlic powder to taste.
3. Start to brown 1 pound ground beef (or lamb or chicken)
4. Add 1 sliced leek, 1 diced carrot, 1 cup peas to meat before meat is done so they cook together.
5. Once meat and veggies are cooked through, season with salt, pepper, cumin and any other spices you wish.
6. Scoop your mash and top it with your meat and veggies! I served mine with a buttermilk biscuit

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: